Further Information
Competition Stats
AUSTRALIAN CHAMPIONSHIPS
400m: 2002 – heat, 2003 – 5th, 2004 – 3rd, 2005
– 2nd, 2006 – 1st, 2008 – 2nd, 2009 – 2nd, 2010 –
2nd, 2011 – 3rd (46.41)
INTERNATIONAL CHAMPIONSHIPS
World Championships: 2003 [Paris, FRA] –
4x400m 3rd HT (split 46.8), 2005 [Helsinki, FIN]
– 400m 8th (45.46), 2007 [Osaka, JPN] – 400m
4th semi-final (44.95), 4x400m DNC (inj.), 2009
[Berlin, GER] – 400m 5th semi-final (45.50),
4x400m 3rd (3:00.90)
Olympic Games: 2004 [Athens, GRE] – 4x400m
2nd (3:00.60, split 46.12), 2008 [Beijing, CHN] –
4x400m 6th (3:00.02, split 45.26)
Commonwealth Games: 2006 [Melbourne, AUS]
– 400m 1st (44.73), 4x400m 1st (3:00.93, split 45.1)
EVENTS / PERSONAL BESTS
200 metres: 20.79 – Melbourne, 2/03/07
400 metres: 44.73 – Melbourne, 22/03/06
Honours
Olympic silver 4x400m (2004)
World Championship bronze 4x400m (2009)
Commonwealth Games gold (2006)
Commonwealth Games 4x400m gold (2006),
National champion (2006)
Interesting Facts
John's parents enrolled him in Little Athletics when he was
seven to get rid of his excess energy. He also enjoyed success as a
boxer in his teens.