| Competition |
|
Event |
Position |
Result |
| International Competition |
| 1998 World Junior |
|
3,000 metres |
11/21 |
Ht1 4th 9:23.67; Final 11th 9:36.64 |
| 1999 World Youth |
|
3,000 metres |
4/35 |
4th 9:05.05 |
| 2003 Universiade |
|
5,000 metres |
1/13 |
1st 15:47.19 |
| 2003 World Cross Ctry |
|
Short Course XC (4000m) |
71/103 |
71st 14:14 |
| 2005 World Cross Ctry |
|
Long Course XC (8108m) |
67/94 |
67th 30:47 |
| 2006 Commonwealth Games |
|
5,000 metres |
4/11 |
4th 15:00.69 |
| 2006 World Cup |
|
3,000 metres |
4/9 |
4th 8:41.78 |
| 2006 World Cross Ctry |
|
Short Course XC (4km) |
39/92 |
39th 13:41 |
| |
|
Long Course XC (8km) |
22/99 |
22nd 26:46 |
| |
| National Competition |
| 1997-98 Aust. Junior T & F |
|
1500 metres |
3 |
4:24.72 |
| |
|
3,000 metres |
1 |
9:33.45 |
| 1998 Aust. Junior Cross Ctry |
|
Junior XC (6 km) |
1 |
20:59.0 |
| 1998-99 Aust. Junior T & F |
|
1500 metres |
1 |
4:21.82 |
| |
|
3,000 metres |
1 |
9:25.90 |
| 2002-03 Aust. T & F |
|
5,000 metres |
2 |
15:56.73 |
| 2003 Aust. U23 Cross Country |
|
Cross Country (8km) |
2 |
28:12 |
| 2004-05 Aust. T & F |
|
5,000 metres |
4 (3rd Aust.) |
16:17.53 |
| 2005-06 Aust. T & F |
|
5,000 metres |
1 |
15:28.72 |
| 2006-07 Aust. T & F |
|
3,000 metres |
3 (2nd Aust.) |
9:35.88 |