| Competition |
|
Event |
Position |
Result |
| International Competition |
| 1990 World Junior |
|
1500 metres |
7/40 |
Ht3 6th 3:47.08; Final 7th 3:45.07 |
| 1995 Universiade |
|
1500 metres |
20/47 |
Ht5 3rd 3:52.76; SF2 10th 3:55.86 |
| |
| National Competition |
| 1989-90 Aust. Junior T & F |
|
1500 metres |
1 |
3:48.47 |
| 1991 Aust. Junior Cross Ctry |
|
Junior XC (8 km) |
3 |
25:52.0 |
| 1996 Aust. Cross Ctry |
|
Cross Country (12 km) |
2 |
37:23.8 |
| 2000-01 Aust. T & F |
|
5,000 metres |
3 (2nd Aust.) |
13:44.86 |
| |
|
10,000 metres |
5 (2nd Aust.) |
28:43.20 |
| 2001 Aust. Cross Ctry |
|
Cross Country (12 km) |
2 |
37:00.5 |
| 2003 Aust. Road Running |
|
Road Running (Half Marathon) |
3 |
1:06:51 |