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Jacob McCorry takes us through a tough little workout using every day household items. Kelsey Lee Barber shows us a simple glute and hip exercise that will get you sweating.
Bree Masters takes us through a tough but fun ab routine that will get everyone sweating! Can you keep up with Bree? Jemima Montag shows us an affordable way to help maintain your body and reduce recovery times from your own living room.
Can you keep up with Caitlin? Katie Hayward shares her thoughts about how she is keeping fit at home.
Kelsey Lee Barber shows us how to use a medicine ball to work out your entire body. Good luck keeping up with this world champion! Genevieve & Ryan Gregson show us how to use everyday household gym equipment and turn it in to a full work out.
Georgia Winkcup will test your body strength with this workout. We can already hear your abs screaming! Sarah Walsh shows us a simple band exercise you can acheive using little more than you pool fence. Give it a go!