Little Athletics Competition Rules & Specifications

The Little Athletics Standard Rules of Competition are now located in the following document:

Little Athletics Standard Rules for Competition 2026 - 2027

Standard Events & Specifications

Click below for the listing of events and event specifications that have been determined by Little Athletics to be standard events including:

Australian Athletes Para Baseline Scoring Tables

Current Multi-Class Baseline Scoring Tables

Quick Links

The Golden 5km Entries Open

Run on the official Australian Cross Country Championships course, prior to the action kicking off later in the day. Open to all ages and abilities!

Find Out More

Free Coach Education Sessions in Ballarat

Join us for an afternoon and early evening of energising, practical and thought provoking coach education at the 2026 Australian Cross Country Championships. Free for all accredited coaches!

Find out more

Banner for Australian Athletics Golden 5K: 'ENTER TODAY', Aug 22, 2026, Victoria Park, Ballarat; smiling people pictured on the left.

Woman and child smiling beside a race banner that reads 'The Golden 5K' by Australian Athletics, promoting the August 22, 2026 event at Victoria Park, Ballarat, with a 'Lock in your spot now' callout.

Major Partners

Keep up to date with the latest news

Join the community

Events & Results

Fan HUB

Participant HUB

Info HUB

We acknowledge the traditional custodians of the land upon which we run, jump, throw, walk and roll. We pay our respects to Elders past and present and acknowledge the significant contribution that First Nations people have and continue to make to athletics in Australia.

Australian Athletics is proudly supported by the Australian Sports Commission.

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap !important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal !important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-color]){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}@import url("https://www.athletics.com.au/nitropack_static/QMLIydPgyJTuntKgjXebAkcNqgbmCypv/assets/desktop/source/rev-d71c1b1/fonts.googleapis.com/78badb624c24106e480b140fa9a2999a.css2");lucent-insight{display:block;min-height:360px;padding:28px 32px;background:#002028;border:1px solid #35474e;border-radius:3px;box-shadow:0 1px 2px rgba(0,0,0,.45),0 12px 32px rgba(0,0,0,.4);font:500 14px/1.5 "Montserrat",system-ui,-apple-system,"Segoe UI",sans-serif;letter-spacing:0;color:#e6ecee;color-scheme:dark;--lucent-font-label:700 11px/1.2 "Montserrat",system-ui,sans-serif;--lucent-font-value:800 30px/1 "Montserrat",system-ui,sans-serif;--lucent-font-section-title:800 14px/1.3 "Montserrat",system-ui,sans-serif;--lucent-font-table-cell:500 13px/1.5 "Montserrat",system-ui,sans-serif;--lucent-font-table-header:700 10px/1.3 "Montserrat",system-ui,sans-serif;--lucent-tracking-label:.1em;--lucent-tracking-value:-.015em;--lucent-tracking-section-title:.08em;--lucent-tracking-table-header:.1em;--lucent-case-label:uppercase;--lucent-case-section-title:uppercase;--lucent-case-table-header:uppercase;--lucent-card-pad:20px 24px;--lucent-section-gap:28px;--lucent-table-row-pad:12px 14px;--lucent-table-header-bg:#35474e;--lucent-table-header-fg:#fff;--lucent-table-header-rule:2px solid #fac500;--lucent-table-row-rule:1px solid rgba(255,255,255,.06);--lucent-table-row-stripe:rgba(255,255,255,.025);--lucent-table-row-hover-bg:rgba(250,197,0,.1);--lucent-card-border:1px solid #1c2f37;--lucent-card-shadow:inset 0 3px 0 0 #fac500,0 1px 2px rgba(0,0,0,.4),0 6px 16px rgba(0,0,0,.25);--lucent-series-palette:#fac500,#f37021,#00a594,#6ee0d2,#cd2c2c,#8e7fd6,#4cc77a,#d06516,#9aa6ac;--lucent-chart-axis-color:rgba(255,255,255,.35);--lucent-chart-grid-color:rgba(255,255,255,.06);--lucent-chart-text-color:#f5f7f8;--lucent-chart-label-color:#fac500;--lucent-chart-legend-color:#fac500;--lucent-chart-font-family:"Montserrat",system-ui,-apple-system,"Segoe UI",sans-serif;--lucent-chart-legend-case:uppercase;--lucent-chart-grid-style:solid;--card:#35474e;--card-ink:#fff;--card-muted:#fac500;--color-text:#f5f7f8;--color-text-muted:#fac500;--rule:#1c2f37;--rule-soft:rgba(255,255,255,.06);--radius:3px;--mint:#fac500;--mint-deep:#c79b00;--mint-wash:rgba(250,197,0,.14);--mint-wash-edge:rgba(250,197,0,.4);--color-positive:#00a594;--color-negative:#f37021;--lucent-chart-positive:#00a594;--lucent-chart-negative:#f37021;--lucent-chart-up:#00a594;--lucent-chart-down:#f37021;--lucent-chart-focus:#fac500;--lucent-chart-empty-bg:#35474e;--lucent-chart-empty-fg:#6c818d;--lucent-gauge-threshold-low:#f37021;--lucent-gauge-threshold-mid:#fac500;--lucent-gauge-threshold-high:#00a594;--lucent-gauge-needle:#fff;--lucent-gauge-track:#1c2f37;--lucent-sankey-node-fill:#35474e;--lucent-waterfall-total:#35474e;--lucent-sunburst-stroke:#002028;--lucent-ui-callout-info-bg:rgba(0,165,148,.14);--lucent-ui-callout-info-border:#00a594;--lucent-ui-callout-info-fg:#b5ebe3;--lucent-ui-callout-success-bg:rgba(0,165,148,.14);--lucent-ui-callout-success-border:#00a594;--lucent-ui-callout-success-fg:#b5ebe3;--lucent-ui-callout-warn-bg:rgba(250,197,0,.14);--lucent-ui-callout-warn-border:#fac500;--lucent-ui-callout-warn-fg:#ffe888;--lucent-ui-callout-danger-bg:rgba(243,112,33,.14);--lucent-ui-callout-danger-border:#f37021;--lucent-ui-callout-danger-fg:#ffb98a;--lucent-status-info:#00a594;--lucent-status-warn:#fac500;--lucent-error:#f37021;--lucent-ui-divider-color:#1c2f37;--lucent-section-header-rule:2px solid #fac500;--lucent-section-header-pad-bottom:10px}.AthleteTabs.tabs-empty-check-pending{opacity:0 !important}.AthleteTabs.tabs-empty-check-complete{opacity:1 !important;transition:opacity .2s ease}.AthleteTabs .athlete-tab-empty{display:none !important}.builder-element .AthleteTabs.tabs-empty-check-pending{opacity:1 !important}.AthleteTabs .lucent-insight{border:0;border-radius:15px}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:where(body){margin:0}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}